Physical Therapy & Performance Training for Knee Pain

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Does this sound like you?

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    Couldn't even stand or walk long distance back to working out pain free

    -Arshita S.

  • One on one physical therapy near me, performance physical therapy for adult athletes, performance physical therapy, longevity performance training, physical therapy, pain relief, physical therapy walnut creek, sciatica

    Getting back to snowboarding after multiple ACL tears

    -Bridget M.

  • One on one physical therapy near me, performance physical therapy for adult athletes, performance physical therapy, longevity performance training, physical therapy, pain relief, physical therapy walnut creek, sciatica

    Former collegiate athlete with debilitating knee pain back to crossfit

    -Steve Van G.

  • One on one physical therapy near me, performance physical therapy for adult athletes, performance physical therapy, longevity performance training, physical therapy, pain relief, physical therapy walnut creek, sciatica

    From a slew of health issues including knee pain back to regularly exercising

    -Carl D.

Physical therapy for runners, knee pain with running, ankle pain with running, hip pain with running, performance physical therapy for runners, built proof runners, endurance training, proper running form, tight calves, strength training for runners

Are you dealing with any of the following?

Anterior cruciate ligament(ACL) rehab
Meniscus tear
Meniscus repair
Medial cruciate ligament(MCL) rehab
Jumper’s knee
Knee arthritis
Knee arthroscopy
Knee fractures
Hoffa’s fat pad syndrome and impingement
Patellofemoral pain
Patellar dislocation
Patellar maltracking
Patellar tendonitis
Post-operative rehab
Runner’s knee
Torn meniscus
Total knee replacement
And more!

Our 3 Step Process For Knee Pain

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    Reduce Pain

    Early intervention is aimed at identifying the root cause and utilizing techniques to provide you with enough relief to move into higher level movement and exercise

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    Optimize Movement

    Once pain is managed, we teach you how to move better through all the joints of your hip, knee, ankle, and foot to better distribute stress in everything that you do

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    Build Strength, Power, & Endurance

    Once you are moving better, we teach you how to safely build more lower body strength and capacity through a program that will help you continue your progress and prevent re-injury

Stop living in pain, its time to regain your performance