Physical Therapy & Performance Training Following Surgery

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Does this sound like you?

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    Back to snowboarding after multiple ACL surgeries

    -Bridget M.

  • One on one physical therapy near me, performance physical therapy for adult athletes, performance physical therapy, longevity performance training, physical therapy, pain relief, physical therapy walnut creek, sciatica

    From a ruptured achilles back to Crossfit and higher level training

    -Filip B.

Overhead mobility, overhead pressing, shoulder pain, back pain, shoulder strength, neck pain, upper body training, performance training, injury prevention, physical therapy near me

Are you recovering from any of the following?

Achilles tendon rupture
Anterior cruciate ligament(ACL) surgery
Bunionectomy
Fracture
Hip replacement
Knee replacement
Labral tear
Medial cruciate ligament(MCL) surgery
Other ligament repair
Other muscle repair
Rotator cuff repair
Shoulder replacement
Spinal disc surgery
Spinal fusion
Spinal surgery
And more!

Our 3 Step Process For Post Surgical Rehab

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    Manage acute symptoms

    Early intervention is aimed at reducing swelling, managing pain, restoring safe movement, and reintroducing weight bearing

  • One on one physical therapy near me, performance physical therapy for adult athletes, performance physical therapy, longevity performance training, physical therapy, pain relief, physical therapy walnut creek, sciatica

    Reintroduce Movement

    Once acute symptoms are managed, we teach you how to safely reintroduce basic movement and begin working back towards the activities you love

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    Build Strength, Power, & Endurance

    Once you have relearned all basic movement patterns we transition you into higher levels of training to return you to a state that is stronger than your pre-surgery self

Stop living in pain, its time to regain your performance