Physical Therapy & Performance Training for Back Pain

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Does this sound like you?

Step ups, kettlebells, injury prevention, pain relief, strength training, performance, knee pain, hip pain, back pain, foot pain, ankle pain, performance training, hip mobility

Are you dealing with any of the following?

Degenerative disc disease
Disc bulges
Disc herniation
Chronic back pain
Low back pain
Lower cross syndrome
Lumbar sprains and strains
Lumbago
Non-specific back pain
Nerve compression
Pinched nerve
Post-surgical rehab
Sciatica
Scoliosis
Slipped disc
Spinal stenosis
And more!

Our 3 Step Process For Back Pain

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    Reduce Pain

    Early intervention is aimed at identifying the root cause and utilizing techniques to provide you with enough relief to move into higher level movement and exercise

  • One on one physical therapy near me, performance physical therapy for adult athletes, performance physical therapy, longevity performance training, physical therapy, pain relief, physical therapy walnut creek, sciatica

    Optimize Movement

    Once pain is managed, we teach you how to move better through your spine, pelvis, and surrounding joints to better distribute stress in everything that you do

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    Build Strength, Power, & Endurance

    Once you are moving better, we teach you how to safely build more strength and capacity through a program that will help you continue your progress and prevent re-injury

Stop living in pain, its time to regain your performance