Regain Performance Physical Therapy

Physical therapy and performance training that helps you overcome pain through movement & exercise  

See what it’s like working with Regain Performance Physical Therapy

View our patient transformations & case studies (more to come!)

Why Traditional Physical Therapy Falls Short:

  • Too much time is spent on low level exercises that are never progressed

  • Treatment is cookie cutter and not specific to your needs & goals

  • You end up spending more money on healthcare after “failing” low quality rehab

  • Most clinics focus on seeing multiple patients an hour at the expense of focused care

  • Appointments are centered around passive modalities you could be doing at home

Step ups, kettlebells, injury prevention, pain relief, strength training, performance, knee pain, hip pain, back pain, foot pain, ankle pain, performance training, hip mobility

How Does Regain Performance Physical Therapy Compare?

  • Your rehab program is progressed every time you come until you exceed the demands of your goals

  • We provide individualized plans that bridge gap between where you are at and where you are trying to go

  • After hearing your wants and needs, we communicate all of your options and provide price transparency

  • Every sessions is one-on-one for 60 minutes, with your specific provider

  • Rehab programs are centered around movement and exercise rather than passive modalities like heat, ice, E-stim, and ultrasound

Overhead mobility, overhead pressing, shoulder pain, back pain, shoulder strength, neck pain, upper body training, performance training, injury prevention

A lot of our patients didn’t have success with other providers including:

  • Physical therapist

  • Physicians

  • Surgeons

  • Massage therapist

  • Chiropractors

  • Personal Trainers

  • Movement “specialist”

  • Yoga/pilates instructors

  • And more

Through an individualized approached centered around movement, we are able to get our patients results that traditional healthcare avenue can’t match

Overhead mobility, overhead pressing, shoulder pain, shoulder strength, neck pain, upper body training, performance training, injury prevention

Your Next Steps

One on one physical therapy near me, performance physical therapy for adult athletes, performance physical therapy, longevity performance training, physical therapy, pain relief, physical therapy walnut creek, physical therapy east bay

Visit Regain Performance Physical Therapy in the East Bay Today!

Stop living in pain, it’s time to regain your performance